{"id":322,"count":14,"description":"Olive oil has been known for thousands of years especially in countries with a Mediterranean climate, where numerous olive groves provide an abundance and variety of this small fruit.\r\nIt has a distinctive aroma, a specific taste and a beautiful yellow-gold or light green colour.\r\nOur oils are imported from Greece and Spain and are primarily 'extra virgin' oils. This type of oil is obtained by cold-pressing ripe olives at temperatures below 27 degrees C. This is the most valuable and natural way of obtaining oil, as it is not subjected to any additional chemical processes and therefore does not contain any preservatives. Extra-virgin olive oil is more expensive than other oils because it can only be obtained from the first pressing of olives. Due to its properties and richness in good fats, it is called the elixir of longevity. It has many health benefits and, like all vegetable oils, does not contain cholesterol. A diet rich in olive oil protects us from many diseases. Its taste qualities are widely used in Mediterranean cuisines. In Italy, Greece and Spain, it is often served as an addition to bread instead of classic butter. It has also been present on Polish tables for years and is used in dressings for salads, soups and grilled vegetables. In summer, it is used to sprinkle juicy tomatoes and crunchy vegetables. Oils are also enriched with additional flavourings. Garlic, hot peppers, rosemary, lemon, truffle create unique and ready-to-use compositions with oil.\r\nPomace oil is an oil pressed from olive pomace, so it is not as expensive as virgin oil, although it has similar nutritional values. 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